What Is Complex PTSD (C-PTSD)? Understanding the Symptoms, Relationships, and Treatment Options

Many people think of trauma as something that lives in the past, but for some individuals, the effects of trauma continue long after the event itself has ended. 

They may struggle with intense emotions, chronic self-doubt, difficulty trusting others, or relationship patterns they can't seem to break. They may feel constantly on edge, emotionally exhausted, or disconnected from themselves and the people around them.

These experiences may be signs of Complex Post-Traumatic Stress Disorder (C-PTSD).