Would you like a science-backed treatment strategy to help those struggling with chronic insomnia? Introducing Cognitive-Behavioral Therapy for Insomnia (CBT-I). CBT-I can significantly benefit individuals whose insomnia stems from thoughts, habits, or environmental stressors. 

Integrative psychiatry incorporates a multi-dimensional perspective on the causes of mental health concerns, acknowledging the complex interplay of organic brain disease, genetics, environmental, sociopolitical, and lifestyle choices. A provider that uses an IP model develops individualized treatment plans for clients, often including psychotropic medications, psychotherapy, complementary and alternative medicine (CAM), nutritional recommendations, fitness recommendations, and lifestyle coaching. Integrative psychiatry approaches are demonstrated as more effective in both short- and long-term outcomes in the treatment of mental health disorders.

Integrative psychiatry incorporates a multi-dimensional perspective on the causes of mental health concerns, acknowledging the complex interplay of organic brain disease, genetics, environmental, sociopolitical, and lifestyle choices. A provider that uses an IP model develops individualized treatment plans for clients, often including psychotropic medications, psychotherapy, complementary and alternative medicine (CAM), nutritional recommendations, fitness recommendations, and lifestyle coaching. Integrative psychiatry approaches are demonstrated as more effective in both short- and long-term outcomes in the treatment of mental health disorders.